How art saves me ⠀

When I get anxious or just need a reset, I open procreate pocket. I don’t grab a stylus, I’m not there to make art, but I’m there to reset. I splash colours left and right, play with brushes, paint and undo and then after lots of playing something emerges.

My mind is calm and my eyes are filled with so many colours.

It’s as if all my thoughts are painted into the screen and no longer cloud my thoughts.

And I know I’m ready to do whatever I need to do. ⠀

🎨 ⠀

Sylvia van Bruggen @sylvia